The No-No's of New Year Resolutions

14/01/2022 16 min Temporada 3 Episodio 1

Listen "The No-No's of New Year Resolutions"

Episode Synopsis

In this Train Smart podcast episode, Dr. Dane Bartz & Alex Bartz will be discussing what everyone should be focusing on when it comes to new years resolutions! They bring up three important elements and tips when it comes to addressing them. Remember, when starting a fitness and wellness journey, being smart about it is key!