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Listen "Body Part Splits w/ Gregory Cornejo"
Episode Synopsis
In this Train Smart episode, Dr. Dane Bartz has a special guest, Coach Gregory Cornejo from Linked Fit HQ! In this episode, they will be discussing body part splits and further expansions of programming in fitness. They'll talk about previous training splits when they first started working out to now their current approaches to programming training splits into their routine or training sessions with clients.
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