Train Happy Podcast

Train Happy Podcast

Por: Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.
133 episodios disponibles

Latest episodes of the podcast Train Happy Podcast

Mostrando página 5 de 7

53: Overcoming an Eating Disorder with Roz Purcell 17/05/2021
52: Leaving Diet Culture with Laura Ghiacy 10/05/2021
51: Fitness, Pregnancy and Motherhood with Hollie Grant 03/05/2021
50: Food Isn't Medicine with Dr Joshua Wolrich 26/04/2021
49: Fitness Myth Busting Q&A with Lauren Slater 19/04/2021
48: Our 1st Birthday Bonus Episode 14/04/2021
47: The Impact of Media on Body Image with Alex Light 12/04/2021
46: Male Eating Disorders and Fitness culture with PT Andrew Stephenson 05/04/2021
45: Letting go of your dream body with Brianna Campos 29/03/2021
44: #44: Making Yoga more Inclusive with Donna Noble 22/03/2021
43: #43: Challenging old food & fitness rules with Zanna Van Dijk & Victoria Spence 15/03/2021
42: #42: Q&A with Tally Rye: Rest Days and ditching Diet Culture as a Personal Trainer 12/03/2021
41: #41: Navigating Eating Disorder Recovery and social media with Olimata Taal 01/03/2021
39: #39: Intuitive Eating for the Family with Journalist Virginia Sole-Smith 15/02/2021
38: #38: Emotional Eating with Dietitian Katherine Kimber 08/02/2021
37: #37: Confidence, Concern Trolls and that Cosmo Cover with Callie Thorpe 01/02/2021
36: #36: What is Intuitive Movement? with Tally Rye 25/01/2021
35: #35: Fitness, Diet Culture and the Anti-Diet Movement with Lucy Mountain 18/01/2021
34: #34: How To Have Healthy Body Image With Lexie Kite 11/01/2021
33: #33: How To Become An Intuitive Eater with Laura Thomas 04/01/2021
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