36: #36: What is Intuitive Movement? with Tally Rye

25/01/2021 56 min Episodio 36
36: #36: What is Intuitive Movement? with Tally Rye

Listen "36: #36: What is Intuitive Movement? with Tally Rye"

Episode Synopsis

This week Tally is delving into the principles of Intuitive Movement and encouraging us to think about our relationship with movement, and if we’re moving our bodies from a place of guilt or a place of self care? ⁣⁣Read Train Happy: https://bitlink.me/AaZZg⁣⁣Resources: Episode #17 with Michelle Elman, Episode #1 and #33 with Laura Thomas, Episode #5 and #34 ⁣⁣📧 Email in your Train Happy Moments & Questions to: [email protected] ⁣⁣OR send a message to @trainhappypodcast on Instagram Hosted on Acast. See acast.com/privacy for more information.