We are proud to bring first time guest and all around amazing person Heidi Waddoups to the show. Heidi set the bar high by bringing in three packs of cheese curds and a IPA which made Beer of the week. Heidi is no stranger to pushing her limits and we had a great time talking about racing and all things trail running. 
Thanks Heidi
Show Notes:
Beer of the Week: Roha Brewing: Big Green Couch
Run Rabbit Run
Ironman vs. Ultras
Crewing and Pacing a spouse
Ask TrailManners
Lightning Round

 
Please consider supporting the podcast here: 
https://patron.podbean.com/trailmanners
 
TrailManners Links below:
 
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group:  https://www.strava.com/clubs/201448
 
Please Consider Donating: HERE 
 
Discounts on Stuff TrailManners Uses:
 
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
 
Email us: [email protected]
 

Ver todos los episodios