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Listen "S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health"
Episode Synopsis
This week on Tough Love podcast, Stephanie and Mairead are speaking about comparing yourself to friends, family and in relationships. How to use comparing in a healthy way to grow instead of in a harmful and unhelpful way.If you would like to book a private session with Mairead and Stephanie visit www.toughlove.ie Thank you and we hope you enjoy this episode. Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Tough Love
S3 E9 - Lonliness
20/03/2025
S3 E8 - Anxiety
15/03/2025
S3 E7 - Bullying
07/03/2025
S3 E3 - How to be confident
27/11/2024
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