This week Stephanie and Mairead are leaning into Xmas, discussing , what it’s really like to be Single at Christmas and how to navigate that. Mairead opens up about her own experience of being single at Christmas. Also Understanding the highs and lows of the past and how they shape xmas for usHow we unconsciously try to rewrite the wrongs of xmas past.Understanding the joy and disappointment of gift giving.If your relationship is in trouble how to cope. Working toward harmony not perfection.If you would like to book a session with Stephanie or Mairead see www.toughlove.ie Hosted on Acast. See acast.com/privacy for more information.

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