From Hospital to Healing: My Bipolar Recovery Journey

05/11/2025 33 min

Listen "From Hospital to Healing: My Bipolar Recovery Journey"

Episode Synopsis

In today’s 11/4/25 Touching Tornadoes episode, I open with a gratitude check-in, share my daily mood journal, and talk honestly about my time in the hospital — what it taught me about surrender, recovery, and rebuilding.If you’ve ever been through a hospitalization or felt like you were starting over, this one’s for you. Healing isn’t linear, but it’s possible.💬 Segments include: • Gratitude Check-In • Daily Mood Journal Prompts • Hospitalization & Healing • Affirmations to Close#BipolarRecovery #MentalHealthJourney #TouchingTornadoes #BipolarDisorder #Healing #Gratitude #MoodJournal

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