Breathe, Accept Now and Drink a Glass of Water

28/11/2022 14 min Episodio 60

Listen "Breathe, Accept Now and Drink a Glass of Water"

Episode Synopsis

We're in the middle of the holiday season and while this is a special time of the year, one to be savored and grateful for, it can also leave us feeling scattered and off. In this episode, I share my personal pep talk that helps me feel a little more grounded and calm.