Burnout is a growing threat to executive leadership — eroding the passion, presence, and clarity needed to navigate accelerating change. In this episode, leadership coach Lizette Arches explains how burnout often begins with invisible “energy leaks”, sharing strategic self-care practices that empower leaders to protect their energy, influence, and long-term impact. 

In this conversation, you’ll learn: 


Why burnout is accelerating among CEOs and senior leaders. 

How “energy leaks” show up in mindset, habits, and emotional strain. 

The critical things leaders often trade off in pursuit of performance. 

Self-care strategies to guard your energy, strengthen collaboration, and sustain leadership effectiveness over time. 


Resources from this Week's Episode - 

 

Webinar: How to Set Healthy Boundaries and Prevent Burnout 

https://www.shrm.org/events-education/education/webinars/how-to-set-healthy-boundaries-prevent-burnout  

 

Webinar: The Real Reason You’re Burned Out (It’s Not What You Think) 

https://www.shrm.org/events-education/education/webinars/real-reason-youre-burnt-out-its-not-what-you-think 



Subscribe to Tomorrowist to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/voegyz  

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