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Listen "24. The Problem with January Goals"
Episode Synopsis
Chances are, you fall into one of two categories: you don't make New Year's Resolutions, anymore, because you never accomplished them, or you do set them but usually give up on them in February.
In this episode I'm going to talk about why this happens, the problem with January goals, and what you can do now to still make 2021 a success.
Register for this weekend's masterclass, How to Set Weight Loss Goals for the Rest of the Year, at www.estheravant.com/may-goals
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
In this episode I'm going to talk about why this happens, the problem with January goals, and what you can do now to still make 2021 a success.
Register for this weekend's masterclass, How to Set Weight Loss Goals for the Rest of the Year, at www.estheravant.com/may-goals
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant
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