Listen "Episode 23: The Holidays (pt 3)"
Episode Synopsis
Hibernate with us!
In today's episode, we are giving you permission to be kind to yourself.
To do what you can. To commit to what fills you up. To move your body mindfully. To indulge in things that you enjoy. To connect with people that you love.
And to embrace this season of winter, which truly calls for more rest and self-reflection.
So go take a nap boo, we got you.
We hope you find this episode titillating...
--
Connect with us on Instagram @titillatingtalks
Email us: [email protected]
--
Music by Cruz Cruz
@cruzcruzofficial
In today's episode, we are giving you permission to be kind to yourself.
To do what you can. To commit to what fills you up. To move your body mindfully. To indulge in things that you enjoy. To connect with people that you love.
And to embrace this season of winter, which truly calls for more rest and self-reflection.
So go take a nap boo, we got you.
We hope you find this episode titillating...
--
Connect with us on Instagram @titillatingtalks
Email us: [email protected]
--
Music by Cruz Cruz
@cruzcruzofficial
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