Mindful Transitions

15/10/2018 16 min Temporada 1 Episodio 4
Mindful Transitions

Listen "Mindful Transitions"

Episode Synopsis

Kathy has trouble shifting out of "work mode" when she talks to her daughter on the phone. Julie coaches her using a key parenting skill, mindful transitions.--Interested in learning more? You can buy Julie's new book, Time to Parent, here: bit.ly/timetoparentbook. You can also visit juliemorgenstern.com for more tips and tools.