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Listen "Exercise: How can I balance a healthy body with my responsibilities as a parent?"
Episode Synopsis
Emma feels guilty when she leaves her children to go exercise. Julie helps her figure out how much exercise she needs to get back on track.--Interested in learning more? You can buy Julie's new book, Time to Parent, here: bit.ly/timetoparentbook.You can also visit juliemorgenstern.com for more tips and tools.
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