The Motivational Triad

25/03/2024 17 min Episodio 105
The Motivational Triad

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Episode Synopsis

The Motivational Triad helps you to understand the basics of human behavior and why you aren't doing what you want to be doing. In this episode, you will learn:-The three points of the motivational triad-Seek Pleasure-Avoid Pain-Conserve Energy-How you can alter them to work for your benefitChallenge:Identify personal motivations: Reflect on what truly motivates you beyond immediate pleasure.FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck https://erinwoodruffcoaching.com/selfworthMusic: Alex Grohl - Journey to the SunResource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>