Discussions about practical ways we can use or time and energy daily. Expressing and Communicating information from businesses, entrepreneurs, and creatives.

Latest episodes of the podcast Time And Energy

• Episode 6: Cheffing Up with Cakeman Raven, Celebrity Baker.
• Episode 5: Living off The Grid - Interview with Guest, Peter Fielding Music.
• Episode 4 - Interview with Founder of Orhue, Bradley Umaigba
• Episode 3 - The Faith Formula
• Episode 2 - The Emotions We Keep
• Episode 1: Perfect it as you go