On this episode, Annie Murphy Paul and I chat about her fantastic new book, The Extended Mind. Topics covered include:



The “brainbound” way of thinking—and why it’s broken;How our body can be more rational than our brain;How to practice “interoception”;How physical activity, of varying intensities, can support thought;The power of nature in supporting thought;How to externalize information to think more clearly;How open offices affect how we think;The importance of people and thought.Link mentioned in this episode:



Andy Clark and David Chalmers’s extended mind theoryYou can listen (and subscribe) to the podcast below!



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