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Listen "153: Managing Attention"
Episode Synopsis
On this episode, we chat about how to create an attentional foundation for deeper focus—and then share some strategies for managing our attention every day. Chris also teases his next book (coming out in January)!
Link mentioned in this episode:
Chris’s Reddit question: Is my book title offensive in the UK?
You can listen (and subscribe) to the podcast below!
The post Podcast: Tactics for managing your attention appeared first on Chris Bailey.
More episodes of the podcast Time and Attention
161: The Intention Stack
11/12/2025
160: Success is a Numbers Game
25/11/2025
159: Waking Up Early
11/11/2025
158: Working 90-Hour Weeks
28/10/2025
156: Last Call (And a Review)
22/09/2025
155: Values-Based Goals
10/09/2025
154: Why We Procrastinate
26/08/2025
152: Reel Talk
13/05/2025
151: Distractions
29/04/2025
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