On this episode, we chat about how to root your goals into what you value. Topics covered include:

A recap on our twelve values;
How to connect our goals with what we value;
The interplay of our values and procrastination;
How values affect our level of goal attainment;
How our values influence our relationship with our goals;
Editing our goals to be aligned with our values;
Dropping more goals, more often.

Links mentioned in this episode:

The sample values test!
Shalom Schwartz’s page on Google Scholar
Study: Personal values in human life

You can listen (and subscribe) to the podcast below!
The post Podcast: How to set values-based goals appeared first on Chris Bailey.

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