How to Stop Seeking External Validation

15/04/2025 21 min

Listen "How to Stop Seeking External Validation"

Episode Synopsis

In this episode, we explore how to stop seeking validation from others. We’ll discuss how to build lasting self-confidence and find contentment from within. Recognising your inner values and breaking free from the cycle of comparison and dependency on others’ approval is key to true self-confidence.Go to⁠timsaying.com⁠ to access all show notes