Thriving not Surviving

Thriving not Surviving

Por: Helen Valentino
Thriving, Not Surviving is a podcast for anyone who’s ever faced life’s challenges and wondered, Is there more to life than just getting by? Hosted by Helen Valentino, this show dives deep into personal growth, resilience, and the incredible power of transformation. Through solo episodes and inspiring guest interviews, we explore real-life stories of people who have not only overcome adversity but found ways to truly thrive.Whether you’re navigating change, seeking purpose, or just need a dose of motivation, this podcast is your companion on the journey to a more fulfilling life. Because you deserve more than survival—you deserve to thrive. Hosted on Acast. See acast.com/privacy for more information.
45 episodios disponibles

Latest episodes of the podcast Thriving not Surviving

Mostrando página 2 de 3

Ep 24: Melonie's Story – Healing Through Rhythm, Cycles & Community 19/08/2025
Ep 23: Robin’s Story – Nature, Recovery, and Radical Attention 12/08/2025
Ep 22 – Naoki’s Story - Choosing Life After the Edge 05/08/2025
EP21 – Michelle’s Story: Parts, Psychedelics & the Path Home 29/07/2025
EP 20 - July’s Story: Rest, Resilience & Counting Reps! 22/07/2025
EP19: Chrissy's Story - Picking up the Pieces - A Story of Resilience 15/07/2025
Ep 18: Joe's Story - Resilience, Recovery & the Military Mindset 08/07/2025
Ep 17; Joanna's Story - Healing Through Yoga, Ayurveda & Ancestral Wisdom 01/07/2025
Ep16: Off-Grid and In Flow: Life in the Woods with Helen Valentino 24/06/2025
Ep15: Crystal’s Story – A Courtesan’s Path to Empowerment 17/06/2025
Ep 14: Maria’s Story - Walking with Death & the Gifts of the Sacred 10/06/2025
Ep 13: Andy’s Story - From High-Control Religion to Waking Up with Dragons 03/06/2025
Ep 12: Journey to Forgiveness — Healing Through Compassion & Self-Love 27/05/2025
Ep 11 Rick’s Story - Money, Self-Compassion and Healing with IFS 20/05/2025
Ep 10: Zac’s Story – No Cancer, No Awakening ! 13/05/2025
Ep: 9 Jen's Story - Healing, Pleasure & the Power of Self-Discovery 06/05/2025
Ep 8: Thandi’s Story - A Journey Through Racism, Resilience & Radical Self-Love 29/04/2025
Ep 7: Ben's Story: A Journey Through Race, Trauma & Transformation 22/04/2025
Ep 6: Ben the Bee & the Spirit of Give! 15/04/2025
Ep 5: Gavin's Story - Healing Through Cacao, Connection & Community 15/04/2025
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