What a lovely, relaxing conversation this was. In this episode, you will encounter the gentle wisdom of Jhana Bowen. Jhana is an experienced therapist with over 20 years practice in bodywork, meditation, yoga, chi kung, and art therapy, and the author and illustrator of The Rainbow Turtle, Golden Dolphin. He is a professional artist specialising in marine animals and exploring consciousness through his paintings. We dive deep into the ways that undigested life experiences affect the body and healing, and how to deal with them. We also explore the creation of art and creativity, and why who we are is not up for argument.You can find out more about Jhana's artwork here and the craniosacral work here.If you'd like to support this podcast, you can do that by buying Pollyanna's latest book: Bedridden to. Buff - available everywhere you like to get your books.Cover art by Kathleen Brigidina

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