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Listen "Free Fitness"
Episode Synopsis
Have your New Year's resolutions to get fit fallen over? Sometimes we put off going to the gym just because we don't want to go. But sometimes it's the cost. Katy Gosset talks to a personal trainer about the best exercises to get bang for your buck and the free work out equipment that's sometimes right in front of us.
Guest: Personal Trainer, Kristina Wischnowsky.Go to this episode on rnz.co.nz for more details
Guest: Personal Trainer, Kristina Wischnowsky.Go to this episode on rnz.co.nz for more details
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