In this episode of Thoughts From the Couch, host Justine Carino speaks with Dr. Jeanette Linder and Michelle Lance, founders of Lance Linder, about the dangers of burnout and the importance of self-care for women in high-performance environments. They share their personal experiences with burnout, the emotional and physical dangers of overworking, and the tools women can use to lead with power and navigate their careers without sacrificing their well-being. The conversation emphasizes the significance of authenticity, mentorship, and the mind-body connection in achieving a balanced and fulfilling life.Download my free guide: 6 Signs That Your Perfectionism is Getting In The Way Of Your Happiness Learn more about Dr. Jeanette Linder and Michelle Lance’s work at: https://www.LanceLinder.comhttps://www.linkedin.com/company/lance-linder-llc/

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