Listen "Exercise & Well-Being"
Episode Synopsis
Hey all! Here is this weeks podcast on exercise and well-being. I talk about my experience as an athlete as well some negative effects, such as burn out. I talk about ways to get going and some helpful tips! my instagram is @thoughtsfroma20something_. I misspoke in this episode and added an “mo” in when there isn’t!
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.