Episode Synopsis "Vegan: a lifestyle, not a diet"

This week, I’m joined by Sydney Mudgett (insta @sydneymudgett ) in a discussion about being vegan! Sydney is going on her 5th year, and opens up in a really fun conversation about all things vegan! If you’re thinking about being vegan, or just want to listen to some ups and downs, this is the episode for you!

Listen "Vegan: a lifestyle, not a diet"

More episodes of the podcast Thoughts From a 20 Something

• Why a 5:30 am Routine Doesn’t Work For Me
• Feeling overwhelmed & Celebrating the little things
• Spring Break Reflections
• Vegan: a lifestyle, not a diet
• Fitness as a Journey ft Heidi Bien ACSM CPT
• What’s Enough?
• Thoughts about Bodies: Body Respect
• Relationships & Relationship Advice
• Exercise & Well-Being
• My Thoughts on Pinterest
• Priorities and JOMO
• Senior Sermon
• Thoughts From a 20 Something (Trailer)