Episode Synopsis "Episode 1 Confidence is an inside job"

This episode defines what is confidence, assertiveness and self-esteem and the link between them.

Listen "Episode 1 Confidence is an inside job"

More episodes of the podcast Thought 4 the Day

• Episode 4 Tips to help build your confidence.
• Episode 3 Self-Esteem: Tips to help you build your self-esteem.
• Episode 2 Self Sabotage and how to overcome
• Thought 4 the Day (Trailer)
• Episode 1 Confidence is an inside job