Listen "Avoiding Workouts "
Episode Synopsis
Mike and Sean discuss reasons why people typically avoid workouts, the benefits of coming on those particular days, as well as a plan to follow and ways to frame your mindset around these ideas
More episodes of the podcast Those Summa Guys
Youth Sports
19/07/2023
All About Soreness
15/06/2023
Summa Origin Story
29/05/2023
Scaling Part 2
09/05/2023
Nutrition Challenge!
02/05/2023
Yes! You Can Do CrossFit
02/04/2023
Mind Games
26/02/2023
What if I Wanna Look Good Naked?
12/02/2023
The Perfect Workout Doesn't Exist....
29/01/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.