What if I Wanna Look Good Naked?

12/02/2023 36 min Episodio 21

Listen "What if I Wanna Look Good Naked?"

Episode Synopsis

Mike and Sean discuss a member's question of "What's the point of HSPU's and other movements, if I just want to look good naked?" So they dive into why they program varied movements, how individual goals influence exercise selection and how to become a functional human!