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Those Summa Guys

Por: CrossFit Summa

Answering real-world questions and concerns of CrossFitters in our own affiliate and community

29 episodios disponibles

Latest episodes of the podcast Those Summa Guys

Youth Sports 19/07/2023

All About Soreness 15/06/2023

Summa Origin Story 29/05/2023

Scaling Part 2 09/05/2023

Nutrition Challenge! 02/05/2023

Yes! You Can Do CrossFit 02/04/2023

Commitment, Community and Caring For Others w/ Rick Shea 12/03/2023

Mind Games 26/02/2023

What if I Wanna Look Good Naked? 12/02/2023

The Perfect Workout Doesn't Exist.... 29/01/2023

The CrossFit Open 22/01/2023

Becoming a Superhero and Mastering Life w/ Coach Stef Neubauer 16/01/2023

Lasting Habit Change 08/01/2023

The Future of Fitness? 29/12/2022

Proper Warm-ups 17/12/2022

"You are not frail"- Talking Injuries, CrossFit and life with Dr. James Smith 03/12/2022

Avoiding Workouts 27/11/2022

Heading Into The Holidays 21/11/2022

Rest Days 13/11/2022

Workout Gear- What do you Need? 06/11/2022

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