ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#7 Self care IS other care!"
Episode Synopsis
In this episode I explore why it can be hard to relax, even when we have the time to do so. I go through the science behind self care and how it keeps us healthier, and dig into how our self care work sustains us in caring for others in our small circles, as well as larger scale work like social justice.
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