TWIW 200: Fish oil increases your muscle and strength gains

05/06/2023 3 min Episodio 200
TWIW 200: Fish oil increases your muscle and strength gains

Listen "TWIW 200: Fish oil increases your muscle and strength gains"

Episode Synopsis

This Week In Wellness supplementing with fish oil may increase the muscle and strength gains of healthy young adults doing strength training. 
https://pubmed.ncbi.nlm.nih.gov/36822153/
https://pubmed.ncbi.nlm.nih.gov/33221700/