Listen "Rest, Reset, & Recover."
Episode Synopsis
In this episode, Alex and Rasheeda discuss the importance of rest. They share where they’ve been on recent vacations, and how significant it is to get away in order to reset and recharge. They talk about how they feel after being rested and taking time for themselves. They share what resetting and recovering looks like for them, in order for them to show up as their best selves.
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