Trauma specialist, Catherine Mogil PhD shares several key factors in promoting resilience in children and families. We explore how meaning making and finding purpose influence how families move through adversity including COVID 19. Hear how lessons learned from military families can be applied to broader communities and whether snowplow parents impact resilience. Dr. Catherine Mogil is an Associate Clinical Professor at the UCLA Semel Institute for Neuroscience and Human Behavior in the David Geffen School of Medicine. She is a licensed clinical psychologist and serves as the Director of Stress, Trauma and Resilience (STAR) Clinic and the Family Development Program. She is also the Director of the Prevention Center of Excellence, which provides training in trauma-informed and resilience-strengthening practices to providers in Los Angeles County. Her research focuses on developing effective interventions for children and families in high-stress environments. Some HighlightsMeaning making and finding purposeEmotional Communication in Families Promoting resilience in familiesLessons from military familiesStable care routines and how they impact familiesWorking with family systemsShifting from clinical practice to program developmentResourceshttps://drtamarasoles.com/https://www.facebook.com/catherine.mogilhttps://www.mhanational.org/blog/re-defining-resilience-perspective-toughness-bipoc-communitiesDMH-UCLA Prevention Center of Excellencehttps://www.wellbeing4la.org/UCLA Nathanson Family Resilience Centerhttps://nfrc.ucla.edu/ http://www.facebook.com/UCLANFRC http://twitter.com/UCLA_NFRC UCLA Division of Population Behavioral Health http://dpbh.ucla.edu/ FOCUS (Families OverComing Under Stress) for Active Duty Military Families  www.focusproject.orgSupport the ShowIf you're enjoying the show, help us spread the word so others can enjoy it as well1. Leave a review on itunes/apple podcast 2. Share an episode on Social media. Be sure to tag me on it so I can see @drtamarasoles on facebook, twitter and instagram

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