Penny Locaso and I met at the fabulous s p a c e event we attended earlier this year. Penny is the world’s first Happiness Hacker, on a mission to teach 10 million humans, by 2025, how to future-proof happiness. She advocates fear(less)ness and she definitely practices what she teaches!! In 2018 she went viral on LinkedIn (50,000+ views) and created a global movement after delivering a keynote in her bathing suit, to demonstrate the power of getting comfortable with discomfort.
You can find Penny at BKindred.
You can connect with Penny on LinkedIn and listen to her podcast on iTunes.
You can listen to this episode via the link above, on iTunes or Spotify or via the podcast app on your smartphone.
What Penny Locaso and I talked aboutHacking happiness and what that means
What makes her happy
Reading, books and creating habits
Finding joy
Accepting compliments and why some people find it so hard!
Being the boss of our minds
how technology is changing our world
Podcast – How the iPhone is rewriting the teenage brain
Facebook is funding brain experiments
Deleting Facebook
Presenting in her swim suit
Cal Newport books – Deep Work and Digital Minimalism



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Mel Kettle is all about connection, communication and collaboration. She works with CEOs, leaders and teams to help them better communicate and collaborate (online AND offline) to achieve better relationships, revenue and results. Mel is a facilitator, trainer, speaker, author and mentor who provides practical advice that achieves results while having some fun!Download her latest whitepaper, The Social CEO – from invisible to influencer or order a signed copy of her book, The Social Association. To inquire about working with Mel, please email [email protected] or call her on 0404 600 889.

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