Send us a text📢I talk🎙️with Dr Pamela Hayes, M.D. Medical Oncologist at Texas Oncology in Dallas, TX. She specializes in Hematology and Medical Oncology! 👏🍷 🎇 🎉 ✨ 👏 🥂  😁💬 "It's your journey. Don't compare it to anyone else." - Dr. Pamela HayesThis summer, I was diagnosed with stage zero breast cancer (DCIS)—a mild case, but still life-changing. I sat down with my oncologist, Dr. Pamela Hayes, to share my experience and spread awareness about early detection, treatment, and recovery. Here are some key takeaways from our conversation:Watch on YouTube! https://youtu.be/R9HIy93UP-0🔬 Early Detection & Diagnosis✔️ Mammograms matter! Many cases are caught early through routine screening.✔️ Dense breast tissue = more screening (I had it & was called back for more tests).✔️ DCIS is "stage zero" cancer, meaning the cells are abnormal but haven't spread.💬 "Think of it like a tiger in a cage. Given enough time, it can break out." - Dr. Hayes on DCIS🏥 Treatment Journey📌 Biopsy & Lumpectomy: Surgery removed abnormal cells, but margins were close—so I had a second procedure.📌 Radiation: Based on my risk score, radiation was recommended to prevent recurrence. I had 21 treatments. And I Rang the Bell!📌 Hormone Therapy: I’m on low-dose tamoxifen for 5 years to reduce future risk.💬 "Our goal is to make sure this NEVER comes back." - Dr. Hayes🧬 What Increases Breast Cancer Risk?🔸 Family history & genetics (BRCA gene mutations)🔸 Early puberty or late menopause🔸 Dense breast tissue (like mine!)🔸 Obesity & lack of exercise🔸 Alcohol consumption (moderation is key!)💬 "Alcohol isn't the biggest risk factor, but excess can increase estrogen levels, which fuel some breast cancers." - Dr. Hayes💪 Life After Treatment🌿 Exercise helps! I’m walking 2-3 miles/day & doing weight training.🍎 Balanced diet > extreme diets. No need to cut out everything!🩺 Regular screenings & check-ups are a must.💬 "Tiny changes make a big impact." - Dr. Hayes💖 Final ThoughtsBreast cancer is emotionally and physically overwhelming, but having a strong support system, great doctors, and the right mindset makes all the difference. If you're going through this or know someone who is, you're not alone.💬 "Your body is constantly working to protect you—trust it, take care of it, and stay proactive."🎉 #GetYourBoobsSqueezed 🎉👀 PSA, ladies! It’s time for your annual mammogram—because early detection saves lives!💖 Mammos after 40 = Self-care & peace of mind!💖 Takes just 20 minutes! (Faster than your Starbucks run ☕)💖 Smash those boobs, not your chances!👉 No excuses—schedule your mammogram toNOW ON YOUTUBE!!! Thank you for Listening! Join us on Facebook, Instagram or Twitter! Host Jessie Ott's Profile on LinkedIn

Ver todos los episodios