05: The Four Emotional Reactions

08/02/2024 21 min Episodio 5
05: The Four Emotional Reactions

Listen "05: The Four Emotional Reactions"

Episode Synopsis

It is impossible to care for our patients well without knowing how to handle emotions - ours and theirs. This week we’ll talk about the four reactions we have to our negative emotions and how some of our most typical reactions amplify the discomfort we feel. You’ll learn how to engage with your discomfort in a healthy way so that you end your shift having more energy and feeling better. Thanks for listening! Don't forget to review and subscribe so you hear more of what you like.