29: Allowing Emotions

15/08/2024 21 min Episodio 29
29: Allowing Emotions

Listen "29: Allowing Emotions"

Episode Synopsis

Most of us go through our days wanting to feel better, and you’ve heard me talk about the importance of allowing the emotions that we have in order to do just that (along with many other benefits!). On this episode, I finally teach you how to do that, and it’s really simple.  Thanks for listening! Don't forget to review and subscribe so you hear more of what you like.