Por: Tash

Things We Say in Therapy is the podcast that dives into the quiet corners of mental health that are rarely investigated, that everyone experiences. From the sting of moral perfectionism to the struggle of setting boundaries, host Tash deep dives into the deeply human struggles that shape who we are. Each episode blends thoughtful psychological insight, personal reflection, and practical tools to encourage self-reflection and growth. This show invites listeners to deepen their self-awareness, strengthen their inner trust, and move toward lasting self-improvement. Whether you're 17 or 70, this is your space to feel seen, understood, and empowered. The things we say in therapy are the quiet truths we all carry—and the ones we need to hear most. 

8 episodios disponibles