Listen "Ep 1. Getting into the gym."
Episode Synopsis
In this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back.
More episodes of the podcast These Dumbbells Go All Out
Ep 8. Gym pet peeves.
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Ep 7. Fitness trackers.
28/09/2019
Ep 5. Training partners.
22/08/2019
Ep 4. Body image.
18/07/2019
Ep 3. Rest and recovery.
11/07/2019
Ep 2. Training programmes, and supplements.
04/07/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.