Episode Synopsis "Ep 1. Getting into the gym."

In this episode we introduce ourselves and talk about whats going to help us get motivated to become fitter and some of the things that can hold us back. 

Listen "Ep 1. Getting into the gym."

More episodes of the podcast These Dumbbells Go All Out

• Ep 8. Gym pet peeves.
• Ep 7. Fitness trackers.
• Ep 6. If I could only do 3 exercises, what would they be?
• Ep 5. Training partners.
• Ep 4. Body image.
• Ep 3. Rest and recovery.
• Ep 2. Training programmes, and supplements.
• Ep 1. Getting into the gym.