Jasmine Echeveria, founder of Elegant Empowerment, discusses the importance of first impressions, emphasizing that it takes about seven seconds to form an impression based on body language and appearance. She outlines seven key elements for a good first impression: physical placement, facial control, personal presentation, posture, voice, body language, and charisma. Jasmine advises researching the venue and audience to dress appropriately and suggests practicing mindset and personal branding to build confidence. She also covers etiquette tips, such as proper handshakes and avoiding strong perfumes, and offers strategies for recovering from a bad first impression. Jasmine's upcoming book, "The Elegant Woman's Guide to Confidence, Wealth, and Luxury Living," will be available in September.

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