Therapy Thursday

Por: TJ Thomas
Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
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*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.
193 episodios disponibles

Latest episodes of the podcast Therapy Thursday

Mostrando página 9 de 10

31. Suicide Prevention: "HWLF" 07/06/2021
30. Diversify Your Identity 07/06/2021
29. The Four "N"s for Emotional Stability 07/06/2021
28. Guided Body Scan Exercise 07/06/2021
27. Understanding Bipolar Disorder 07/06/2021
26. It's Not Them, it's You 07/06/2021
25. Apologize the Right Way 07/06/2021
24. Understanding OCD 07/06/2021
23. Stop Internalizing 07/06/2021
22. The Three Relationship Components 07/06/2021
21. Get Comfortable with Discomfort 07/06/2021
20. Motivation and Action 07/06/2021
19. Removing Expectations 07/06/2021
18. Counterintuitive Blessings 07/06/2021
17. Why Self-Care Matters 07/06/2021
16. Shame vs Guilt 07/06/2021
15. The "Supposed To" Lie 07/06/2021
14. Embracing Change 06/06/2021
13. Suicide Awareness and Prevention 06/06/2021
12. Permission to be Wrong about You 06/06/2021
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