Listen "Let's talk about triggers"
Episode Synopsis
We’re following up our last episode on trauma responses with all things trigger: trigger warnings, being triggered or unsafe versus discomfort and activation. We also dig into the ways in which terms are being mis (and over) used and leave you with some concrete things to get curious about in your own exploration of these topics. The big question we leave you to consider is: am I really triggered/unsafe or am I just trying to avoid discomfort?
JOIN THE THERAPY AFTER HOURS COMMUNITY:
https://www.instagram.com/therapy.afterhours/
[email protected]
CONNECT WITH GABRIEL:
[email protected]
https://ingoodcompanycounselling.ca/
https://www.instagram.com/ingoodcompanycounselling/
CONNECT WITH RAVIN:
[email protected]
https://www.ravinaulak.com/
https://www.instagram.com/ravinaulakcounselling/
JOIN THE THERAPY AFTER HOURS COMMUNITY:
https://www.instagram.com/therapy.afterhours/
[email protected]
CONNECT WITH GABRIEL:
[email protected]
https://ingoodcompanycounselling.ca/
https://www.instagram.com/ingoodcompanycounselling/
CONNECT WITH RAVIN:
[email protected]
https://www.ravinaulak.com/
https://www.instagram.com/ravinaulakcounselling/
More episodes of the podcast Therapy After Hours
Let's talk about doing the work
24/07/2023
Let's talk about trauma responses
22/05/2023
Let's talk about mental health stigma
03/05/2023
Let's talk about the hiatus
17/04/2023
Let's talk about allyship
12/12/2022
Let's talk about "putting yourself first"
07/11/2022
Let's talk about privilege
24/10/2022
Let's talk about self-care
14/06/2022
Let's talk about diagnoses & labels
16/05/2022
Let's talk about anti-oppression
02/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.