We came across a post by @itskemimarie around the idea of “putting yourself first” and the importance of considering the nuances in this statement. It really spoke to us, so we decided to sit down and have a conversation about it! In this episode we explore what this idea means to us, when it’s not always possible to do so and the different layers that go along with considering our needs while honouring the needs of our lives and relationships at the same time. 
*We are still getting used to the technology around podcasting and acknowledge that Ravin’s mic was a little bit louder than anticipated in this episode…oops!
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