The fear of missing out

03/06/2023 14 min Temporada 1 Episodio 22

Listen "The fear of missing out "

Episode Synopsis

Fomo ("the fear of missing out") is described as anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media. In today's episode, I talk about my experience with fomo and share tips to overcome the fear of missing out.