ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "68. Unhinged Self-Care: A Little Chaos and a Lot of Comfort"
Episode Synopsis
In this episode of Therapists Unscripted, we dive into the concept of “unhinged self-care”—the kind that prioritizes joy, spontaneity, and a little bit of chaos over traditional wellness routines. From comfort binge-watching to impulsive solo adventures, we explore how unconventional self-care can be just as healing as meditation and green smoothies. Sometimes, true self-care means embracing what feels good, even if it doesn’t look picture-perfect.
More episodes of the podcast Therapists Unscripted
81. Trust the Timing of Your Life
02/08/2025
79. Body Neutrality vs. Body Positivity
18/07/2025
78. Oof Series: Am I the Asshole?
11/07/2025
77. Oof Series: Friendships
04/07/2025
74. Oof Series Kickoff
14/06/2025
73. A New Season, A Summer Reset
06/06/2025
In God we trust