67. From Self-Critique to Self-Compassion: The Evolution of Self-View

28/03/2025 19 min Temporada 2 Episodio 15

Listen "67. From Self-Critique to Self-Compassion: The Evolution of Self-View"

Episode Synopsis

In this episode, we explore the ever-changing relationship we have with ourselves, from the stories we once believed to the truths we now embrace. Through personal reflections and insights, we discuss how experiences, challenges, and growth shape our self-perception, leading to a more compassionate and authentic view of who we are.