In this episode, Lindsay and Kendee talk about how to speak your truth without creating unnecessary conflict or resentment in relationships. They explore why many people hold back to keep the peace, the importance of learning healthy conflict skills, and how to handle common relationship pitfalls like defensiveness, stonewalling, and contempt.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/vSqatHyfinL55VC16Visit our website to learn more about our services: https://therapyutah.org/

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