In this episode, Lindsay and Amanda talk about why we unintentionally hurt the people we love the most. They explore the role of past experiences, attachment styles, and self-protection in relationship conflicts. Together, they discuss how to break negative cycles, build deeper connections, and create a safe space for open communication. Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/vSqatHyfinL55VC16Visit our website to learn more about our services: https://therapyutah.org/

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