08. Science Based Data for Better Living and Leading with Dr. Rachel McInnes

19/11/2021 28 min
08. Science Based Data for Better Living and Leading with Dr. Rachel McInnes

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Episode Synopsis


🤓 Rachel’s she-cave and passion for DIY. 01:578️⃣ What is the number eight wire philosophy? 03:13🙃 A family with specific characters and mischievousness. 05:01😷 Covid and a level of uncertainty mixed with positive changes we are experiencing. 06:50🤯 People think they know their values until they go through Rachel’s values circumplex process. 09:00👩‍💼 A doctor in Organizational Psychology: “You are not getting the job - you’re overqualified.” 12:26👩‍🔬 Why does Rachel call herself the evidence-based coach? 13:53😇 Coaching based on psychology research and data vs. fake manifesting and toxic positivity.  15:17🍖 Evolutionary bias, the similarity of modern people with cavemen and cavewomen. 18:12🤩 Amazing tips: Understanding that a lot of your painful thoughts and feelings are not your fault. 20:42🦸‍♀️ Rachel loves working with people who tried have tried “woo-woo” coaching methods and would like to try science-based coaching. 23:46Connect with Dr. Rachel: www.drrachelmcinnes.com➡️ Connect with us:  www.thezone.co

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